Ashley Tisdale appears to be focusing on inner calm and resilience as the conversation about her moms group’s recent fallout continues to unfold online.
The actress and wellness entrepreneur shared a quiet but pointed message on Instagram that many fans interpreted as a response to the ongoing drama she spoke about publicly earlier this month.
On Friday, the former Disney Channel star posted a short video showing her holding a yoga pose against the backdrop of a vast desert.
As the camera slowly pulled back, Tisdale moved in gentle stretches, to soft instrumental music.
Overlaid on the video was a simple message: “Find your inner strength,” followed by the words “Coming 2.1.”
She wore her hair in a loose bun and sportswear, her figure standing out against the muted landscape.
Although she didn’t directly reference the controversy, Tisdale tagged her wellness brand, Frenshe, suggesting the post might also be related to an upcoming project.
The caption offered no further explanation, but fans quickly filled the comments with messages of encouragement and solidarity.
Several expressed their support amid the situation, with remarks such as “#TeamAshley!! and “We will always support you. Never forget that!”
Others praised the calm tone of the video, calling it a symbol of growth and transformation.
The post comes as discussion continues around an essay Tisdale recently published for The cutin which she reflected on moving away from a former group of mothers she described as “toxic.”
In the post, she shared that she felt left out, judged, and was no longer comfortable in the circle, recalling a text she sent that said, “This is too much high school for me and I don’t want to be a part of it anymore.” »
Although she avoided naming anyone directly, the group reportedly included well-known figures such as Hilary Duff, Meghan Trainor and Mandy Moore.
The essay sparked widespread conversation online, with mixed reactions on social media.
For now, Tisdale seems determined to focus inward.
Through a calm visual and a few carefully chosen words, she seems to signal healing, strength and a forward-looking mindset, rather than continuing the audience’s back-and-forth.
