Dwyane Johnson revealed how he anchors his mornings with peace and intention
The wrestler who became an actor went to his Instagram account on Friday September 5 to share an overview of his morning ritual which gives him peace and that he is missing.
THE Jumanji The actor, who is also known as his ring, the rock, revealed that “morning meditation and breathing” are his secret to peace.
“I love anchoring every morning with silent intentions,” he wrote in legend with a serene video clip of a lake.
THE SMASHING Machine Star continued by urging that his daily practice “makes a huge difference in the way I go through my days”.
“I know that life is busy and noisy for all of us – I get it – but I strongly recommend putting aside a few minutes while the sun will aim at your own day,” he noted.
“Intens. Mana peaceful,” added Johnson.
In a recent interview with Net-A-DriveurRock is the SMASHING MachineThe Costar, Emily Blunt sprang on her “deep” vulnerable side, saying: “I always felt this about Dwayne: there is this experience of life, pain and struggle and resilience and mental courage and deep vulnerability that has never been space to go out.”
“It must be heavy to be the rock; everyone thinks it must be quite great, but I think it must also be heavy – and a lot to maintain this infrastructure”, the The Devil Porte Prada Star added.
