How to watch Shrinking season 3
What happens when a therapist (Jimmy, played by Jason Segel) abandons all professional guidelines and courtesy and starts giving his honest, unflinching opinions to his patients? This is the hilarious plot of Apple TV Contractionwhich returns for its third season.
However, there’s more to the series than just the laugh-out-loud moments, and that’s what makes it so great and binge-worthy. It perfectly balances emotionally charged themes – like Jimmy’s grief over the death of his wife – and takes us through a wholesome and even heartbreaking journey of acceptance, forgiveness and moving forward. In season 2, we even saw Jimmy console the drunk driver who killed his wife.
In Season 3, we’ll see how Jimmy comes to terms with his daughter Alice leaving for college, how he finally starts dating again, and how Paul (played by the OG Harrison Ford) navigates life amid his worsening Parkinson’s disease. Since Michael J. Fox will also play a character with Parkinson’s disease, expect a deep dive into Paul’s emotions.
Read on to find out how to watch Contraction season 3 online, on TV and from anywhere.
How to watch Shrinking season 3 in the US
Contraction season 3 will be broadcast on Apple TV on Wednesday January 28. The first episode will arrive first and the other eleven will follow a weekly schedule.
There are a number of different Apple TV plans and prices. However, you don’t have to pay a cent if you’re a new member, as Apple also offers new subscribers a FREE 7-day trial. Plus, if you buy a new Apple device, you’ll get three months of Apple TV for free, so it’s a great way to treat yourself and discover great new movies and shows on your new device.
Far from the United States? Use a VPN to watch Contraction season 3 on Apple TV when traveling outside the United States.
How to watch Shrinking season 3 from anywhere
If you travel abroad when Contraction season 3 is airing, you won’t be able to watch the show as you normally would due to regional restrictions. Fortunately, there is a simple solution.
Downloading a VPN will allow you to stream online no matter where you are. It’s a simple piece of software that changes your IP address, meaning you can access on-demand content or live TV as if you were at home.
Use a VPN to watch Contraction season 3 from anywhere.
How to Watch Shrinking Season 3 Around the World
How to watch Shrinking season 3 online in the UK, Canada, Australia and around the world
What you need to know about Shrinking season 3
Shrinking Season 3 Trailer
Look on it
Reduce season 3 release date
The first episode of Contraction season 3 will be broadcast on Wednesday January 28. The other eleven will follow a weekly program.
Reduced Season 3 Episode Schedule
- Episode 1: “My Bad” January 28, 2026
- Episode 2: “Mission Happiness” February 4, 2026
- Episode 3: February 11, 2026
- Episode 4: February 18, 2026
- Episode 5: February 25, 2026
- Episode 6: March 4, 2026
- Episode 7: March 11, 2026
- Episode 8: March 18, 2026
- Episode 9: March 25, 2026
- Episode 10: April 1, 2026
- Episode 11: April 8, 2026
- Episode 12: April 15, 2026
Who is in the cast of Shrinking season 3?
Harrison Ford as Paul
Jason Segel as Jimmy
Lukita Maxwell as Alex
Ted McGinley as Derek
Christa Miller as Liz
Luke Tennie as Sean
Michael Urie as Brian
Jessica Williams as Gaby
Guest stars:
Goldstein
Damon Wayans Jr.
Wendie Malick
Cobie Smulders
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