Jessica Gunning shared her advice on the hierarchy of mental health while doing demanding projects after the 2025 victory Baby meeting.
The 38 -year -old actress spoke to the media in a virtual press room on Sunday, February 23, where she gave advice to the actors on how to protect their mental health by playing complex characters.
Gunning said: “I think it’s about checking and getting help from friends, family and trusted professionals to make sure you take care of yourself while you do this kind of projects. “”
She added: “This is obviously something that we had to keep in mind when we turned because Baby Rendeer is based on the story of Richard Gadd. He played himself but as a character version. »»
She continued: “I think that because Richard had made two versions of the baby reindeer and also [the comedy show] Monkey see monkey of. It was almost like a little test of the show. So he was in a very good place when we turned. »»
“He had already done the game versions and had known history so well. And as I said, we played characters, so it didn’t feel so brut emotionally, in a way, because I have always seen it as a character … Make sure you also check yourself with You yourself, when I do intense projects like that ”, the Pride Star stressed.
For unversed, in Baby meetingGunning, who plays Martha, becomes obsessed with the bartender Donny Dunn, played by Gadd. She follows a person in person and sends him sms and emails that make him dangerous.
In particular, the series covers serious subjects such as harassment, sexual assault and drug addiction in different scenarios.
It is relevant to mention that Gunning has won the SAG 2025 price for exceptional performance in Baby meeting.
The series, published last year, also won six Emmy Awards this year.
