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During the annual meeting of the NFL League in April, the League changed its rule which allowed the teams to make the playoffs to avoid the “hard blows” of HBO.
Enter the Buffalo Bills, who will be the star team for “Hard Knocks: Training Camp” in a few weeks while the teams are preparing to head for their respective facilities to prepare for the new year.
This is the first time that the show has made its debut in 2001 that the Bills will be presented, and the quarter-Arrière Josh Allen, the MVP reigning after a formidable 2024 campaign, knows that it will be a different feeling with the cameras all around when it returns to Buffalo.
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Buffalo Bills, Josh Allen (17 )’s quarter-Arrière (17) runs against the Strait Lions during the second half of an NFL football match on Sunday, December 15, 2024, in Detroit. )
However, there is a main priority which must be above all in terms of HBO and NFL movie cameras.
“First and foremost, cannot let it become a distraction,” said Allen. “I have to keep the essentials, the essentials, and it tries to be the best that we can be on the ground. Make sure that we do everything, and not let the cameras distract us. I think it will be a good team.”
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But Allen also understands that “Hard Knocks” offers fans an overview of the behind the scenes of one of the most exhausting sports in the world, allowing players to be more humanized, while letting their personalities shine throughout the training camp battles.
Now that it is a team of perennial playoffs that was only a few games from a super potential super bowl last season, the media and the attention are even more important.
“During the longest,” Hard Knocks “was generally reserved, I would not say bad teams, but teams that did not make the playoffs the previous year,” said Allen. “I know that they have raised this rule, and we are in a way the first team that comes from the playoffs to be there, in terms of part of the training camp. So, yes, it will be a little different, but we had a lot of veteran leadership in the locker room and many young guys. ”
“Again, you want to be a star and the face of this and the one and the other? Let your game take care of it. Be always yourself and leave your personality. I think the coach [Sean] McDermott has been doing a great job since I was recruiting to make sure, whoever you are, is that person all the time, right? Being as authentic as possible is one of the greatest qualities you can have, and it is no different. “”

Josh Allen # 17 of Buffalo Bills trains after the Buffalo Bills compulsory mini camp on June 12, 2024 in Orchard Park, New York. (Bryan Bennett / Getty images)
Since 2019, the Bills have made the playoffs every season, but they have not exceeded the rest of their AFC enemies to reach the Super Bowl despite a talented team, especially with Allen at the helm.
But with the goal remaining the same, fans will have an overview of how McDermott, Allen and the rest of the team are preparing for what is always a long journey in advance, the end goal being always to hoist the Lombardi trophy, which would be a first for a team of buffalus.
“You will see a lot of nice stories and nice personalities from our team,” said Allen.
Better sleep, play better with Natrol
These lively dreams that Allen may have credited to Natrol, who, according to him, can give him an advantage this season.
“I only try to associate myself with marks that I fully believe, and I think that this next part of the process of my trip is to unlock this piece of my game and my life really. I think Natrol can help me do this,” he said.

Buffalo Bills, Josh Allen (17), the throws of the pocket in the first quarter against the Baltimore ravens at M&T Bank Stadium. (Images Tommy Gilligan / Imagn)
Allen explained how melatonin products in previous years did not affect his body as he had hoped, but during a return trip from Italy’s off -season, he slept 10 hours after taking Natrol, and he said he was “everything” after that.
As a quarter, being clear and alert is a requirement all season, no matter if it is the cinema room, on the training ground or in a game. It is crucial to have a good night, so that Allen wants that a melatonin product adapts to the jet lag of the coast is compared to his usual stay of the west coast, or a product “Sleep & restore” without melatonin, natrol
“I fully believe that I was not a big sleeper-my mind is being raised. But each great performance begins with a good night’s sleep, and each good night’s sleep begins with Nartol. It is an excellent slogan that we like to say, but I really think it can unlock another part of my game, and I can always continue to get better,” he said.