Lily Allen spoke of facing “emotional disorders” after her divorce from David Harbor.
In the last episode of his podcast I miss you?The singer-songwriter and English actress shared that she is prioritizing her mental health and asked for professional help.
I just feel very grateful to have received the time and space I needed, ”Allen told his listeners. “I entered a kind of treatment center for a few weeks, which was great.”
She revealed an overview of obtaining a group and individual therapy that led her to step back from everything.
“I did a lot of group therapy and individual therapy, and I just need time and space far from everything,” noted the singer.
Allen explained that in her treatment, she did a lot of shadow work on her “interior stuff”, sharing that it was a difficult part.
“It was not easy by any section,” said Allen.
In addition, the Smile The singer recognized that healing is a “life trip”.
The news of the Allen and Stranger Things Star Harbor division came last month after four years of marriage.
A prognostician says People At the time, “her marriage collapsed and they separated.”
It is relevant to mention that the pair made the knot in 2020 a year after its meeting on a meeting application.
