Hayley Atwell recently recalled the wise words she received from Impossible mission Co-Star, Tom Cruise.
While appearing on the Reign with Josh Smith Podcast, the Hollywood actress discussed with frankness how Cruise helped her overcome anxiety.
“Social anxiety tends to be something that people are talking about a lot at the moment, right? And how many people have social anxiety at some point, ”she started.
Recalling Cruise’s advice, Atwell told the host: “This manifests in different ways, but the speech of encouragement [Tom] gave me help. If you enter a room and feel anxieties coming.
“And it makes me want to withdraw into me, I start to think too much and say,” Am I weird? ” Do I seem annoying? We are entering ourselves and Tom said: “Try to do the opposite” ” Captain America: The First Avenger Added actress.
“Try to look, look around the room and go … Where is it?” Where is the thing I attached to my insecurity? She said. “Is it this person there who reminds me of my school intimidator?”
“As soon as I can name what it really is, the general feeling of floating anxiety takes place and I then have the opportunity to do something,” continued Atwell.
Before concluding, the 42 -year -old actress shared: “Continue to watch them and this will often give you information on what to do to overcome it.” »»
Tom Cruise and Hayley Atwell film Mission: Impossible – The final calculation should be released in the cinemas on May 21, 2025.
