Victoria Beckham has opened up about how she and husband David Beckham approach parenting and mental health in their household.
According to a new report from The Sunthe fashion designer revealed that she and David have made open communication a central part of raising their children, Romeo, Cruz and Harper.
The couple also share eldest son Brooklyn, who is reportedly estranged.
“The way we raised our children is about communication. It’s okay to talk,” the elder said Spice Girl common.
“As a family, we try to have dinner together every night. The phones are off and ‘What did everyone do today?'”
“Just make sure it’s a safe forum where everyone can be honest and talk and laugh.”
Victoria then explained that she had previously undergone therapy herself, describing it as an essential part of maintaining emotional well-being.
“Yes, I’ve been to therapy. I think it’s really healthy. It’s something that’s so okay and positive to talk about now. I’m happy to say I got it.”
She also reflected on how filming her recent self-titled Netflix documentary was “like therapy” for her, admitting that it brought back “triggering” memories from her past.
The designer said she and David aimed to provide a “safe” and supportive environment for their children to express their feelings and discuss mental health without fear of judgment.
