Selena Gomez says leaning on friends and therapy helps her reset.
The 33-year-old singer opened up about her mental health at the Rare Impact Fund Benefit in Los Angeles on October 29.
“Some days you just have to let go, and then have a good laugh,” Gomez said. People at the charity event, which aims to raise $100 million for youth mental health initiatives.
“I don’t know the key. I just know what works for me,” she added. “Maybe I just like seeing a friend, talking to my therapist, and leaning on people who can really help me.”
Gomez attended the event with her husband, Benny Blanco, 37, whom she married in a private ceremony in Santa Barbara, California on September 27.
