Today’s live stream between Ireland and Wales on day four of the 2026 Six Nations sees Andy Farrell’s side attempt to take another step towards sealing a second consecutive Triple Crown, as their visitors seek a first victory on the Emerald Isle in over a decade.
Conversely, it is about avoiding the dreaded wooden spoon for Wales. After being dominated by England and France, they showed quality and pride in a heartbreaking three-point defeat to Scotland. That will give Steve Tandy and the legions of Welsh supporters some hope of avoiding five defeats from five in this tournament, although they will have to do without injured fly-half Sam Costelow today – Dan Edwards is at 10.
Read our guide below for where to watch Ireland vs Wales on TV and get Free Six Nations 2026 Streams online today.
Ireland vs Wales team news
Ireland XV: Osborne; Baloucoune; Ringrose, McCloskey; Stockdale; Crowley, Gibson Park; O’Toole, Kelleher, Furlong; Ryan, Beirne; Conan, Timoney, Doris (c). Replacements: Stewart, Milne, Clarkson, McCarthy, van der Flier, Doak, Farrell, Frawley
XV of Wales: Rees-Zammit; Me, James, Hawkins, Adams; Edwards, T Williams; Square, Lake (c), Francis, D Jenkins, Carter, Mann, Botham, Wainwright. Replacements: Elias, Smith, Griffin, Beard, Cracknell, Hardy, J Evans, Hennessey.
Watch Ireland vs Wales for FREE
Today’s match – as well as all other Six Nations 2026 matches – will be streamed. live and free across the UK and Ireland. The Ireland vs Wales live stream is scheduled to be broadcast on:
🇫🇷 United Kingdom: ITVX & S4C via BBC iPlayer
🇮🇪 Ireland: RTÉ Player
What if you are abroad? Rugby fans in the UK and Ireland can use NordVPN to watch their regular streaming service from anywhere.
How to watch any Ireland vs Wales stream using a VPN
A VPN is a handy piece of software that can make your device appear to be in your home country, so you can unblock your usual service. The best VPN at the moment? We recommend NordVPN – it does it all and has a 74% discount and an Amazon gift card included on some plans.
How to watch Ireland vs Wales live streams in the USA
Ireland vs Wales and all Six Nations 2026 matches will be shown live on Peacock in the United States.
Peacock TV subscriptions start from $10.99 per month (you need at least the Premium tier) and you’ll also be able to watch Premier League football on the platform.
Outside the USA for Ireland vs Wales? To use NordVPN to access your usual streams.
How to watch Ireland vs Wales live streams in the UK
Rugby fans in the UK can watch Ireland vs Wales for free on ITV.
TV coverage of Ireland v Wales is active ITV1, while you can also stream it live and on demand via the free service ITVX website and mobile application.
For those who prefer to watch with Welsh commentary, the match will also be shown live on S4C and through this channel on the BBC iPlayer.
If you are outside the UK but you would like to benefit from your usual coverage, consult NordVPN and follow the instructions above.
The iPlayer and ITVX platforms are free services, but to use them you must have a valid UK TV license, as this also covers consumption of digital content.
How to watch Ireland vs Wales live streams in Ireland
As mentioned above, all Six Nations 2026 matches will be shown on free-to-air television in Ireland.
RTÉ2 broadcasts Ireland v Wales, which means it will also be available to stream on the RTÉ Player platform.
Are you not in Ireland at the moment? Check NordVPN.
How to watch Ireland vs Wales live streams in South Africa
Ireland v Wales will be televised on the SuperSport subscription service.
You will need to obtain a DStv access package to watch the Six Nations on SuperSport with prices starting at R99 ($5.66) per month.
Abroad at the moment? Simply use a VPN and tell your device that you are back home and will be ready to go.
How to watch Ireland vs Wales live streams in Australia
In Australia, Ireland vs Wales will take place Stan Sports.
It costs $20 per month on top of a regular Stan subscription which costs from $12 per month.
Are you away from Australia at the moment? Use a VPN to watch Stan Sport from abroad.
How to watch Ireland vs Wales live streams in New Zealand
Sky Sport Reviews is the TV rights holder for the 2026 Six Nations in New Zealand.
You can access Sky Sport via satellite TV or get a live stream with the Sky Sport now subscription service starting at $29.99 per day or $54.99 per month and watch Ireland vs Wales. You can also stream the T20 World Cup on the platform.
Did you miss the Ireland v Wales match? NordVPN will give you access to your home streaming service.
How to watch Ireland vs Wales in Japan
In Japan, all Six Nations 2026 matches, including Ireland v Wales, will be broadcast live on Wow.
Prices start at ¥2,530 ($16) per month for their streaming service.
Visiting Japan for Ireland v Wales? Enjoy your free streams using a VPN like NordVPN.
What is the start time for Ireland vs Wales?
The scheduled kick-off time for Ireland against Wales on the evening of Friday March 6 is 8:10 p.m. GMT Dublin local time, or 3:10 p.m. ET / 12:10 p.m. PT in the United States.
Can I watch Ireland vs Wales on my mobile?
Of course, most broadcasters offer streaming services that you can access through mobile apps or through your phone’s browser. For example, ITVX, Peacock and RTÉ Player all have dedicated apps.
You can also stay up to date with all things Six Nations on the official social channels on X (@SixNations), YouTube (@Men’sSixNations) and Instagram (@SixNationsRugby).
We test and review VPN services in the context of legal recreational uses. For example: 1. Access a service from another country (subject to the terms and conditions of that service). 2. Protect your online security and strengthen your online privacy abroad. We do not support or condone illegal or malicious use of VPN services. Consumption of paid pirated content is not endorsed or endorsed by Future Publishing.
