- Stream the 21 stages of the Tour de France for FREE on SBS on demand (Australia)
- Unblock your stream with NordVPN (save up to 75%)
- Tour de France 2026 (July 4-26)
In his bid for a record fifth Tour de France title, Tadej Pogacar will face stiff competition from his main rival Jonas Vingegaard and teenage sensation Paul Seixas when the 2026 Tour de France begins on July 4.
Only Jacques Anquetil, Eddy Merckx, Bernard Hinault and Miguel Indurain have won the yellow jersey more times than Pogacar, but while they were in their mid-thirties (Merckx was 29) when they achieved the feat, Pogacar is still only 27.
Here again, Anquetil’s period of dominance fueled the era of Merckx, which in turn preceded the heyday of Hinault, which faded just as the era of Indurain appeared on the horizon. Then came Lance Armstrong, followed by Chris Froome, and now Pogacar and Vingegaard have shared the last six editions of the race.
In other words, while we’ve never seen such a formidable and sustained cycling rivalry before, nothing can be taken for granted. Perhaps Seixas – or Pogacar’s UAE Team Emirates XRG teammate Isaac del Toro – will be the man to usher in a new era.
You can watch all 21 stages for free in Australia, with daily highlights free in the UK. Abroad? We’ll show you how to watch the Tour de France for free from anywhere with a good VPN – our favorite NordVPN offers up to 75% off.
Can I stream the 2026 Tour de France for free?
Yes. The 2026 Tour de France will be broadcast live and free in many countries around the world, with the best English coverage available in Australia and the United Kingdom.
🇦🇺 Australia: SBS on demand (each step)
🇫🇷 United Kingdom: Channel 5 (highlights of the day)
Abroad during the TdF? You can use a NordVPN (try 100% risk-free) to follow all the action for free as if you were at home.
Use a VPN to watch any Tour de France 2026 stream
Why is a VPN a good option for watching the Tour de France 2026?
Taking place from July 4 to 26, the Tour de France 2026 coincides with the peak summer vacation season. Unfortunately, you may find that your usual streaming options are geoblocked while you are away.
This is where a VPN is convenient: not only does it allow you to access your home streaming services from anywhere, but it also protects you from potential online threats. We recommend NordVPN – it does it all and will unblock any free streaming service so you can watch the action.
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What devices are supported by SBS on Demand, 5 and Norton VPN?
Amazon Fire Stick (Fire OS 8 and above)
Android (Android 10.0 and later)
Android TV/Google TV (Android TV OS 10.0 and later)
iOS (2 latest versions)
iPadOS (2 latest versions)
Web browsers (Chrome, Edge, Firefox)
What is the 2026 Tour de France calendar?
Saturday July 4
Step 1 | Barcelona – Barcelona (19.7 km MTB)
Sunday July 5
Step 2 | Tarragona – Barcelona (182 km)
Monday July 6
Step 3 | Granollers – Les Angles (196km)
Tuesday July 7
Step 4 | Carcassonne-Foix (182km)
Wednesday July 8
Step 5 | Lannemezan – Pau (158km)
Thursday July 9
Step 6 | Pau – Gavarnie-Gèdre (186km)
Friday July 10
Step 7 | Hagetmau-Bordeaux (175km)
Saturday July 11
Step 8 | Périgueux – Bergerac (182km)
Sunday July 12
Step 9 | Malemort – Ussel (185km)
Monday July 13
Rest
Tuesday July 14
Step 10 | Aurillac – Le Lioran (167km)
Wednesday July 15
Step 11 | Vichy – Nevers (161km)
Thursday July 16
Step 12 | Nevers Magny-Cours – Chalon-sur-Saône circuit (181km)
Friday July 17
Step 13 | Dole – Belfort (205km)
Saturday July 18
Step 14 | Mulhouse – Le Markstein (155km)
Sunday July 19
Step 15 | Champagnolé – Plateau de Solaison (184km)
Monday July 20
Rest
Tuesday July 21
Step 16 | Evian Les-Bains – Thonon Les-Bains (26km ITT)
Wednesday July 22
Step 17 | Chambéry – Voiron (175km)
Thursday July 23
Step 18 | Voiron – Orcières Merlette (185km)
Friday July 24
Step 19 | Gap – Alpe d’Huez (128km)
Saturday July 25
Step 20 | Le Bourg d’Oisans – Alpe d’Huez (171 km)
Sunday July 26
Step 21 | Thoiry-Paris (130km)
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